Staying on a consistent workout regimen can be a challenge at any age, but this task can become more difficult as we get older. Types of exercises we could do at a younger age may not still be the best idea at our…
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Who doesn’t like a good cup of coffee? Who doesn’t want to live longer? Now maybe you can have both? You can live a longer life and be more alert while you are doing it. This article shares some interesting…
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Many baby boomers, after they have retired, decide to spend the next chapter of their lives in a new location. Maybe move closer to children and grandchildren, maybe to an area with a different climate or a cheaper cost of…
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If you are reading this, there is a good chance that you or a loved one has served in some branch part of uniformed services. For that, we say – “Thank you for your service!” If you have qualified for…
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There are many decisions to be made as a person approaches the end of their career. When to stop working, when to start getting Social Security, when to start getting other scheduled retirement payments to name just a few. Included…
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Maybe you do not need any help in this department. Maybe you are already a dedicated lone wolf work out warrior who is completed self motivated and not need of any assistance in staying dedicated to your regular workout routines. That…
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We should of course strive to develop more health habits and hope for a longer life, but this ideal is of course much more easy to say that to implement in real life. Being more health sounds nice. Living longer,…
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Hopefully you have been fortunate enough to find a primary care physician and or a specialist or two that you really like. As you make a transition into the Medicare arena, you want to be able to keep the doctors…
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Staying out of the hospital is of course a good idea, but for most of us there will be an occasion or two that we do need to get some type of surgery at some point in the future. If…
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It is natural that this question comes up often. It is confusing because we have a number of different things that we have to deal with and decisions we have to make when we are thinking of retiring or making…
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